Wake, WAIT, Feed, Play…

Wake, WAIT, Feed, Play...

Why do we wait?

 

It is so important to delay gratification when waking a little one for a feed. Even a few minutes will make so much difference, this helps to break the feed sleep link.  This will allow for your little to link their sleep cycles together a lot more efficiently.

So next time that you wake/ your little one wakes, delay the time to feed by a change and perhaps a min authentic play session.

It will make all the difference!

 

Sleep sweet! ???